Weigh In record (no journal entry) for 10 April 2018
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56 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 21.10g | Prot: 53.94g | Carbs: 59.30g.
Breakfast: Кефир (Обезжиренный), Вареное Яйцо. Lunch: Курица Вареная, Красные Помидоры, Огурец (с Кожурой), Китайская Капуста, Зеленое Яблоко. more...
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Losing 2.8 kg a Week
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