Weigh In record (no journal entry) for 10 April 2018
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60.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 54.80g | Prot: 70.82g | Carbs: 145.49g.
Breakfast: Пискаревский Творог 5%. Lunch: Плов с Курицей. Dinner: Веселый Молочник Сметана 15%, Тефтели. Snacks/Other: Сырник, Мандарины, Банан, Каша Пшенная на Молоке. more...
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Gaining 0.2 kg a Week
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