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Busy day again - I took a vacation day and did what I could to get things in order. Went and walked with my friends 20 miles away, then we had thai food which was great. Went dancing for an hour. Been fighting a headache all day, but I really shouldn't eat bananas so I did it to myself.
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1208 kcal
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Fat: 60.35g | Prot: 76.64g | Carbs: 93.96g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Whole Wheat Pancakes, Watermelon, Bananas, Milk (Nonfat). Lunch: Polaner Raspberry Jelly, Whipping Cream, Honey, Chobani Nonfat Plain Greek Yogurt, Chobani Nonfat Plain Greek Yogurt, Tasty Bite Madras Lentils, Ground Beef (85% Lean / 15% Fat). Dinner: Chicken Wing with Hot Pepper Sauce, Wegmans Cooked Shrimp, Drew's All Natural Thai Sesame Lime Salad Dressing, Cabbage. Snacks/Other: Spectrum Chia Seeds. more...
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