Weigh In record (no journal entry) for 10 April 2018
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54.8 kg
Lost so far: 6.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 5.40g | Prot: 38.64g | Carbs: 163.79g.
Breakfast: 고구마, 매일 아몬드브리즈 언스위트. Lunch: 김치, 닭가슴살, 나물비빔밥. Dinner: 바나나, 고구마. Snacks/Other: 쥬씨 딸바. more...
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Losing 3.5 kg a Week
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wow_bora's Weight History
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