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down 1.1lb despite probably going a little over in calories with cheesecake
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101.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2996 kcal
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Fat: 64.97g | Prot: 249.31g | Carbs: 324.37g.
Breakfast: Kroger Fat Free French Vanilla Coffee Creamer, Nestle French Vanilla Coffee Creamer, All Whites 100% Liquid Egg Whites, Smucker's Strawberry Jam, Sara Lee Butter Bread. Lunch: Great Value Old Fashioned Oatmeal, Heritage Farms Boneless Skinless Chicken Thighs. Dinner: BelGioioso Fresh Mozzarella Pearls, Heritage Farms Boneless Skinless Chicken Thighs. Snacks/Other: Smucker's Strawberry Jam, Sara Lee Butter Bread, Publix Yukon Gold Potatoes, Shrimp. more...
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Losing 3.5 kg a Week
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