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Bearybeans
Journal
09 Apr 18
Bearybeans's Journal, 09 Apr 18
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Weigh In record (no journal entry) for 09 April 2018
76.2 kg
Lost so far:
6.6 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2018:
1047 kcal
Fat: 52.25g | Prot: 46.00g | Carbs: 111.50g.
Breakfast:
White Chocolate Cinnamon Almond, El Monterey Jalapeno, Egg & Cheese Burrito, International Delight French Vanilla Coffee Creamer.
Lunch:
Great Value Pecan Shortbread Cookies, FlapJacked Mighty Muffin Double Chocolate.
more...
1875 kcal
Exercise:
Walking (exercise) - 5.5/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Bearybeans's Weight History
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