Ankounia's Journal, 25 Jun 12

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Weigh In record (no journal entry) for 25 June 2012

111.3 kg Lost so far: 0 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2012:

1503 kcal

Fat: 55.56g | Prot: 163.78g | Carbs: 103.52g. Breakfast: Bâtonnets de Surimi, le Son d'Avoine, Yaourt Silhouette 0%, Thé Vert. Lunch: Cuisse de Poulet. Dinner: Blanc de Poulet. Snacks/Other: Bâtonnet de Surimi, Diet Up, Galette Mais. more...

2799 kcal

Exercise: Swimming (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Ankounia's Journal, 25 Jun 12

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Ankounia's Weight History