Weigh In record (no journal entry) for 25 June 2012
|
152.0 kg
Lost so far: 0 kg.
Still to go: 65.8 kg.
Diet followed: Poorly.
|
|
1388 kcal
|
Fat: 28.66g | Prot: 81.12g | Carbs: 212.46g.
Breakfast: Canadian Bacon, Equate Fiber Therapy Sugar Free, Coffee (Brewed From Grounds) , Sugar Free French Vanilla Creamer, Egg Beaters - Original, Carb Balance Small fajita. Lunch: Sugar Free Strawberry Jam, Peanut Butter, Light Honey Wheat Bread, Chicken Alfredo Florentine. Dinner: Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce, Fast & Natural Whole Grain Instant Brown Rice (Uncle Ben's), Carb Balance Small fajita, Chicken Breast Tenderloins. Snacks/Other: Sugar Free Bullets. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TXSnowman's Weight History
|