Weigh In record (no journal entry) for 09 April 2018
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86 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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953 kcal
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Fat: 31.05g | Prot: 34.21g | Carbs: 138.80g.
Breakfast: Arroz Soltinho, Café, Queijo Minas, Ovo Cozido. Lunch: Arroz Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Repolho Verde Cozido. Dinner: Laranja Pêra, Torresmo, Arroz Branco (Cozido), Repolho Verde Cozido. Snacks/Other: Mexerica, Ameixas. more...
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1296 kcal
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Exercise:
zumba e aero fit - 11 hours and 41 minutes, Resting - 4 hours and 19 minutes, Sleeping - 8 hours. more...
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rosanabeve's Weight History
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