Weigh In record (no journal entry) for 09 April 2018
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99 kg
Lost so far: 4.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 34.68g | Prot: 68.60g | Carbs: 135.50g.
Breakfast: U Lait Demi Écrémé, Marque Repère Pain au Lait. Lunch: Delisse Fromage Blanc 0%, Delisse Fromage Frais Saveur Vanille, Cora Salade Jambon. Dinner: Pomme, Delisse Yaourt Nature Sucré, Tradilège Blanc de Poulet, Épi d'or Biscottes 6 Céréales, Soupe de Légumes. more...
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3399 kcal
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Exercise:
Housework - 30 minutes, Ironing - 3 hours, Desk Work - 5 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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nanou2402's Weight History
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