Weigh In record (no journal entry) for 09 April 2018
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56.1 kg
Lost so far: 6.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 25.52g | Prot: 121.28g | Carbs: 183.59g.
Breakfast: Pomme, Lidl Fromage Blanc 0%, Terres et Céréales Bio Flocons d'avoine Complets. Lunch: Pomme, Lidl Fromage Blanc 0%, Saint Alby Viande des Grisons, Poireaux. Dinner: Pommes Pink Lady, Lidl Fromage Blanc 0%, Saint Alby Viande des Grisons, Riz Basmati (Cuit), Poireau Cuit. Snacks/Other: Amandes, Amandes, Aptonia Whey 9, Aptonia Whey 9. more...
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353 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 2.1 kg a Week
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angeliquechabot's Weight History
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