jesusbrown's Journal, 09 Apr 18

Weigh In record (no journal entry) for 09 April 2018
92.3 kg Lost so far: 7.7 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:
1427 kcal Fat: 52.55g | Prot: 101.20g | Carbs: 113.27g.   Breakfast: El Caserío Lonchas de Queso, Cacaolat Cacaolat 0%, Consum Pan de Molde, Consum Pechuga Pavo Braseada Finas Lonchas. Lunch: Manzana Verde, Mangos, Hamburguesa de Pollo, Hamburguesa de Pollo. Dinner: El Caserío Lonchas de Queso, Consum Pechuga Pavo Braseada Finas Lonchas , Vitalinea Mousse de Chocolate, Reina Flan Equilibrio, Consum Pan de Molde, Nestlé Mousse Crujiente Chocolate. more...
Losing 1.6 kg a Week

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jesusbrown's Weight History


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