Weigh In record (no journal entry) for 07 April 2018
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83.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 82.92g | Prot: 101.98g | Carbs: 108.98g.
Breakfast: Kokt Ägg, Lindahls Kvarg, Kokosflingor, Apelsiner. Lunch: Körsbärstomater, Broccoli, Gurka, Gräddfil, ICA Ryggfilé av Torsk. Dinner: Potatismos ( med Vanligmjölk och Smör), Polarica Renskav. Snacks/Other: Jordgubbar, Ridderheims Ölkorv, Apelsiner, Nutri Nick Nick's Kexbar, Kokt Ägg. more...
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2539 kcal
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Exercise:
Race - 20 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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vivevita's Weight History
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