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1069 kcal
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Fat: 14.12g | Prot: 46.34g | Carbs: 135.11g.
Breakfast: Maitokahvi, Pakkasmarja Mustikka, Ehrmann Rahka. Lunch: Greenz Fetasalaatti. Dinner: Ruisleipä. Snacks/Other: Banaanit, Maitokahvi, Täytekakku (ilman Kuorrutusta). more...
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2129 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Arlandas's Weight History
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