Weigh In record (no journal entry) for 09 April 2018
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53.5 kg
Lost so far: 3.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 14.56g | Prot: 25.39g | Carbs: 71.78g.
Breakfast: Milka Chocolat Blanc, Pain Blanc, Danone Yaourt Nature, Jambon, Flocons d'Avoine, Pruneau Sec, Amandes, Thé sans Sucre. more...
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Gaining 2.8 kg a Week
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SardinAluile's Weight History
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