Weigh In record (no journal entry) for 09 April 2018
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69.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 29.97g | Prot: 109.52g | Carbs: 25.55g.
Breakfast: Energy Diet Ваниль Smart. Lunch: Брокколи Тушеные, Ярославский Бройлер Куриное Бедро без Кожи на Пару. Dinner: Куриные Грудки (Запеченые). Snacks/Other: Bombbar Протеиновый Батончик Кокос. more...
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Gaining 3.5 kg a Week
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kattatarinova's Weight History
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