Annabelle966's Journal, 09 Apr 18

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Weigh In record (no journal entry) for 09 April 2018

50.5 kg Lost so far: 3.3 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

1174 kcal

Fat: 41.34g | Prot: 29.79g | Carbs: 111.45g. Lunch: 삶은계란, 사과. Dinner: 대패삼겹살, 팔도 비빔면. Snacks/Other: 파리바게트 초코츄잉스타, GS25 참치마요네즈 삼각김밥, 소보로, 매일 바이오 딸기 요거트. more...

230 kcal

Exercise: 강하나 하체스트레칭 - 5 minutes, 티파니허리운동 - 10 minutes, 방송댄스 - 20 minutes, Apple Health - 23 hours and 25 minutes. more...

Gaining 4.2 kg a Week

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Annabelle966's Journal, 09 Apr 18

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