Weigh In record (no journal entry) for 09 April 2018
|
55.3 kg
Lost so far: 6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 1.99g | Prot: 28.20g | Carbs: 90.02g.
Breakfast: 바나나, 고구마. Lunch: 닭가슴살, 밤고구마, 양상추 (크리습해드형 포함), Heinz 토마토 케찹. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wow_bora's Weight History
|