amirsalva's Journal, 08 Apr 18

Weigh In record (no journal entry) for 08 April 2018
91 kg Lost so far: 29 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:
1595 kcal Fat: 40.49g | Prot: 90.34g | Carbs: 225.58g.   Breakfast: Banana. Lunch: Lechuga, Tomates, Muslo de Pollo, Batata. Dinner: Aceite de Girasol, Atún en Agua (Enlatado), Pepino (Pelado), Lechuga, Tomates, Pechuga de Pollo, Zapallo Hervido. Snacks/Other: Manzana, Semillas de Lino, Activia Yogur Bebible. more...
steady weight

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amirsalva's Weight History


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