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calavera73
Journal
08 Apr 18
calavera73's Journal, 08 Apr 18
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Weigh In record (no journal entry) for 08 April 2018
83.2 kg
Lost so far:
6.3 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2018:
716 kcal
Fat: 5.98g | Prot: 57.85g | Carbs: 101.45g.
Breakfast:
Monster Energy Ultra.
Lunch:
Pomodori Ciliegini, Barilla Bucatini N.9.
Dinner:
Conad Bresaola della Valtellina I.g.P., Zuccato Crauti al Naturale.
Snacks/Other:
Fattoria Scaldasole Yogurt Bianco Magro.
more...
2049 kcal
Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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calavera73's Weight History
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