Weigh In record (no journal entry) for 08 April 2018
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82 kg
Lost so far: 3.2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 25.62g | Prot: 25.57g | Carbs: 68.06g.
Breakfast: Pisang. Lunch: Sambal Goreng, Tempe Goreng, Telur Goreng, Tempe Goreng. Dinner: Sosis Ayam, Cap Cay Kuah. Snacks/Other: Glico Frost Bite Kacang Hijau, Pempek, Pempek. more...
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Losing 3.5 kg a Week
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thalia2696's Weight History
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