amt o's Journal, 08 Apr 18


View Diet Calendar, 08 April 2018:
1894 kcal Fat: 70.39g | Prot: 71.15g | Carbs: 241.09g.   Breakfast: ブロッコリ, セブンイレブン しらす干し, ご飯, 永谷園 お茶漬け海苔. Lunch: セブンイレブン 豚角煮, 中華そば. Dinner: サラダ, ご飯, 味噌汁, ハンバーグ. Snacks/Other: セブンイレブン おにぎり 紀州南高梅, NEWDAYS チョコバナナクレープ. more...
1953 kcal Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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