Weigh In record (no journal entry) for 07 April 2018
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64.1 kg
Lost so far: 6.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 74.39g | Prot: 56.30g | Carbs: 111.48g.
Breakfast: Leinöl, Haferflocken, Milch (Vollmilch), Kaffee, Mangos. Lunch: Kaffee, Rührei, Gemischter Salat mit Dressing. Dinner: Vitello Tonnato. Snacks/Other: Adelholzener Johannisbeerschorle, Erdbeeren, Milbona Schlagsahne, Eiskugel. more...
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Losing 0.4 kg a Week
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Ringli71's Weight History
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