Weigh In record (no journal entry) for 07 April 2018
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77.7 kg
Lost so far: 28.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 23.23g | Prot: 30.29g | Carbs: 84.16g.
Breakfast: Plus Vita Pão 12 Grãos Zero, Glória Leite em Pó Integral, Ovo Mexido. Lunch: Granfino Arroz Integral. more...
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Losing 0.1 kg a Week
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francielerosa52's Weight History
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