MLWare's Journal, 07 Apr 18

Morning vitamins ✔ 8:15 am

View Diet Calendar, 07 April 2018:
828 kcal Fat: 13.80g | Prot: 128.13g | Carbs: 52.59g.   Breakfast: Ideal Protein Orange Drink Mix, Coffee (Brewed From Grounds). Lunch: For You Radishes, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cauliflower, Walden Farms Amazin' Mayo Sweet & Tangy, Cherry Tomatoes, Cucumber (with Peel), Great Value Romaine Lettuce, Prime Time Sweet Mini Peppers, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Ideal Protein Double Chocolate Brownies, Water. more...

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Comments 
Oil/salt allotment in lunch 
07 Apr 18 by member: MLWare
Last 2 vitamins ✔ no BCAA today 
07 Apr 18 by member: MLWare

     
 

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