Weigh In record (no journal entry) for 25 June 2012
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1853 kcal
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Fat: 88.04g | Prot: 67.39g | Carbs: 208.66g.
Lunch: chai latte, Cos or Romaine Lettuce, fried egg, shredded tasty cheese, cherry tomato, Veggie dog. Dinner: carrot, potato, grape, orange, kiwi, Heinz vanilla custard. Snacks/Other: Picnic (Funsize). more...
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1577 kcal
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Exercise:
Circuit Training - 25 minutes, Sitting - 10 hours, Sleeping - 8 hours, Resting - 5 hours and 35 minutes. more...
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Losing 0.1 kg a Week
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