Weigh In record (no journal entry) for 07 April 2018
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58.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 38.40g | Prot: 9.03g | Carbs: 107.18g.
Breakfast: بسكويت القمح محشو بكريمه الشكولاته بسكويت. Lunch: السكر, ليبتون شاهي. Snacks/Other: تسالي شيبس حار. more...
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Gaining 9.1 kg a Week
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