Weigh In record (no journal entry) for 07 April 2018
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83 kg
Lost so far: 6.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 15.46g | Prot: 5.45g | Carbs: 65.04g.
Breakfast: Duivekater, Koffie. more...
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Losing 1.1 kg a Week
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erzs1967's Weight History
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