Weigh In record (no journal entry) for 07 April 2018
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51.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 46.90g | Prot: 67.06g | Carbs: 150.23g.
Breakfast: Marmellate e Conserve di Albicocche, Mulino Bianco Fette Biscottate Integrali (8,8g), Soya-Nat Latte di Soia, Aia Albume d'uovo Pastorizzato. Lunch: Pane Comune, Arance, Insalata Mista Verde, Esselunga Robiola. Dinner: Pecorino, Santa Lucia Mozzarella, Pane Comune, Saclà Cipolle Grigliate, Insalata Mista Verde. Snacks/Other: Caffè (dalla Moca), Fragole, Fage Fruyo 0% Ciliegia. more...
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1467 kcal
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Exercise:
camminata - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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jegiolix's Weight History
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