Weigh In record (no journal entry) for 07 April 2018
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101.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3822 kcal
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Fat: 138.50g | Prot: 105.32g | Carbs: 542.12g.
Breakfast: TiP H-Vollmilch 3,5%, Äpfel, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli. Lunch: Homann Feiner Pellkartoffelsalat mit Gurke & Ei, Bernard Matthews Puten-Filetstreifen, Bernard Matthews Hähnchen-Filetstreifen. Snacks/Other: TiP H-Vollmilch 3,5%, Nestle Lion, TiP H-Vollmilch 3,5%, Häagen-Dazs Salted Caramel Cheesecake, Katjes Jogger Lakritz, Wrigley's 5Gum Electro. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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