Weigh In record (no journal entry) for 07 April 2018
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66.7 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 74.88g | Prot: 90.17g | Carbs: 154.88g.
Breakfast: Kaffe med Mjölk, Kokt Ägg, Ingefära, Arla Mellanmjölk 1,5%, Kanel, Pink Lady Äpplen, Gyllenhammars Fiber Havregryn. Lunch: Rydbergs Hollandaise Sås, Ruccola (Roquette), Söta Röda Paprikor, Gurka, Rödlök, ICA Basic Räkor i Lake, Bulgur (Kokt). Dinner: Findus Broccoligratäng, Fontana Halloumi, Tzatziki, Grillad Kyckling (utan Skinn). Snacks/Other: Rom och Cola. more...
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Losing 0.3 kg a Week
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tessan38's Weight History
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