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798 kcal
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Fat: 24.94g | Prot: 15.92g | Carbs: 136.68g.
Breakfast: Bawang Merah, Bawang Putih, Sawi Dimasak, Teh Hijau. Lunch: Nasi Putih, Cabai Merah atau Rawit, Sawi Dimasak. Dinner: Sawi Dimasak, Teh Hijau. Snacks/Other: Indomart Kripik Singkong Pedas, Indomart Kripik Singkong Pedas. more...
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1945 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Running - 10/kph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
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 Comments
06 Apr 18 by member: Wiwitranik
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sawi kak, ga pake minyak tapi
06 Apr 18 by member: Wyanti
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Waah, semangat diet yaah 💪
06 Apr 18 by member: Wiwitranik
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06 Apr 18 by member: @sarii
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06 Apr 18 by member: hani_va
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Wiwit : iyaa, semangat juga yaaa
08 Apr 18 by member: Wyanti
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Sari : enggak kok, itu mah makan pagi aja
08 Apr 18 by member: Wyanti
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Hani : siangnya makan telur kak
08 Apr 18 by member: Wyanti
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