Weigh In record (no journal entry) for 06 April 2018
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91.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 57.14g | Prot: 69.48g | Carbs: 146.54g.
Breakfast: Ser Dulce de Leche, Natural Bread Pan Multicereal con Semillas, Frutos Secos Tostados, CasanCrem CasanCrem Light, Café con Leche Semi Descremada. Lunch: Café Cortado, Banana, Queso Gouda o Edam, Natural Bread Pan Multicereal con Semillas, Huevo Duro, Palta Reina, Hamburguesa de Lentejas, Calabaza. Snacks/Other: Tomates, Verónica Queso Tybo, Bocatti Jamón Natural Cocido, Natural Bread Pan Multicereal con Semillas, Café con Leche Semi Descremada. more...
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2709 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, yoga - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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