moeza kirana's Journal, 07 Apr 18


View Diet Calendar, 07 April 2018:
749 kcal Fat: 25.59g | Prot: 47.39g | Carbs: 81.94g.   Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Fiber & Herb Tablets, Herbalife Mixed Fiber. Lunch: Pempek, Pempek, Udang Goreng, Daging Sapi (95% tanpa Lemak / 5% Lemak), Cap Cay Kuah. Dinner: Herbalife Mixed Fiber, Buah Naga. more...
1946 kcal Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

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moeza kirana's Weight History


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