Weigh In record (no journal entry) for 06 April 2018
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57.4 kg
Lost so far: 5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 38.23g | Prot: 135.18g | Carbs: 154.60g.
Breakfast: Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Terres et Céréales Bio Flocons d'avoine Complets, Lidl Fromage Blanc 0%. Lunch: Pomme Golden, Lidl Fromage Blanc 0%, Lidl Steak Haché , Ratatouille Maison, Brocoli. Dinner: Pomme Golden, Lidl Fromage Blanc 0%, Haricots Verts, Riz Basmati (Cuit), Lidl Émincé de Filet de Poulet. Snacks/Other: Amandes, Aptonia Whey 9, Aptonia Whey 9. more...
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362 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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steady weight
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angeliquechabot's Weight History
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