airmaan's Journal, 06 Apr 18

Weigh In record (no journal entry) for 06 April 2018
98.1 kg Lost so far: 7.9 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:
712 kcal Fat: 34.61g | Prot: 71.98g | Carbs: 22.95g.   Breakfast: Poulet Grillé. Lunch: Riz Basmati (Cuit). more...
678 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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airmaan's Weight History


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