Weigh In record (no journal entry) for 11 April 2010
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58.5 kg
Lost so far: 3.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 81.50g | Prot: 77.00g | Carbs: 181.50g.
Breakfast: Large Eggs, Black Label Fully Cooked Bacon, Singles Fat Free American Cheese Slices, 35 Calorie Wheat Bread. Lunch: French Fries (Small), Jr. Bacon Cheeseburger. Dinner: Cheese Enchiladas, Singles Fat Free American Cheese Slices, Black Label Fully Cooked Bacon, Normandy Blend. Snacks/Other: Special K Bar Chocolatey Drizzle, Planters Salted Extra Large Virgina Peanuts, Chips Ahoy 100 Calorie Packs, ACTIVIA LT VANILLA 4PK. more...
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1690 kcal
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Exercise:
Shopping - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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wendylinkous's Weight History
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