Weigh In record (no journal entry) for 06 April 2018
|
89.4 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 25.87g | Prot: 65.77g | Carbs: 82.05g.
Breakfast: Mrs Butterworths Sugar Free Syrup, Fairlife Chocolate Milk, GNC AMP Vanilla Custard, Brummel & Brown Spread made with Yogurt, Kodiak Cakes Power Waffles Buttermilk & Vanilla. Lunch: Natural Applewood Smoked Uncured Ham, French's Classic Yellow Mustard, Hellmann's Light Mayonnaise, Sara Lee Honey Wheat Bakery Bread. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisq13's Weight History
|