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876 kcal
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Fat: 49.90g | Prot: 82.76g | Carbs: 25.05g.
Breakfast: Coffee with Cream, Friendship Dairies Cottage Cheese, Spinach, Egg, Bacon. Lunch: Water, Trader Joe's All Natural Lean Beef Patty (90/10), Bacon, Egg. Dinner: Calavo Avocado, Publix Boneless Skinless Chicken Breast Cutlets, Spinach, Water. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
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3469 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Walking (brisk) - 6.5/kph - 1 hour and 50 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 10 hours and 5 minutes, Sleeping - 11 hours, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes. more...
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poison1vy's Weight History
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