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alexa922008
Journal
06 Apr 18
alexa922008's Journal, 06 Apr 18
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Weigh In record (no journal entry) for 06 April 2018
80.1 kg
Lost so far:
29.7 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2018:
756 kcal
Fat: 36.45g | Prot: 45.81g | Carbs: 69.16g.
Breakfast:
Вкуснотеево Творог 0,5%, Кофе с Молоком.
Lunch:
Белевские Сладости Белёвский Мармелад, Зеленый Чай, Семга Запеченная, Кукуруза Вареная.
Dinner:
Чистая Линия Пломбир в Бельгийском Шоколаде с Клюквой.
more...
2295 kcal
Exercise:
Hula Hoop - 35 minutes, Stair Climber (Stepper) - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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alexa922008's Weight History
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