Ankounia's Journal, 24 Jun 12

Ankounia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 June 2012

111.6 kg Lost so far: 0 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2012:

2248 kcal

Fat: 97.40g | Prot: 257.36g | Carbs: 110.62g. Breakfast: Blanc de Poulet Grillé Rôti ou Cuit au Four, Saumon Fumé, Yaourt Silhouette 0%, le Son d'Avoine. Lunch: Crevette Cuite ou Grillée. Dinner: Cuisse de Poulet. Snacks/Other: Plantain Frit. more...

2883 kcal

Exercise: Swimming (slow) - 10 minutes, Driving - 1 hour and 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ankounia's Weight History

View Complete History

Ankounia's Journal, 24 Jun 12

Submit a Comment

Ankounia's Weight History