Weigh In record (no journal entry) for 06 April 2018
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105.4 kg
Lost so far: 2.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 37.48g | Prot: 168.47g | Carbs: 135.10g.
Breakfast: Oskroba Keks Angielski. Dinner: Rosół z Kury/Kurczaka, Pierś z Kurczaka Gotowana, Kuchnia Polska Sałatka Obiadowa, Dorsz na Parze. Snacks/Other: Banan. more...
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Losing 0.7 kg a Week
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wincezwal's Weight History
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