Weigh In record (no journal entry) for 06 April 2018
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54.9 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 40.24g | Prot: 100.04g | Carbs: 200.31g.
Breakfast: Bene.Sì Coop Bevanda Biologica Di Soia, Mister Sibamba Nocciole Sgusciate, Lindt Cioccolato Fondente 85%, BPR Nutrition Fiocco D’Avena Baby [Biancociok], Coop Albume D'uovo, Tre Mulini Filone a Fette con Farina di Segale. Lunch: Eurospin Petto Di Pollo, Vivi Verde Coop Tofu al Naturale Biologico, Coop Zucca, Vivi Verde Coop Piadina Integrale Biologica. Dinner: Vivi Verde Coop Seitan alla Piastra , Eurospin Piselli Finissimi, Nuova Terra Cous Cous. Snacks/Other: Kinder Eggs - Nocciola, Banana Bread - Ricetta di SereFitFun. more...
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Gaining 2.1 kg a Week
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Francesca Zarri's Weight History
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