wendylinkous's Journal, 10 Apr 10

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Weigh In record (no journal entry) for 10 April 2010

59.0 kg Lost so far: 2.7 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2010:

1117 kcal

Fat: 53.30g | Prot: 44.34g | Carbs: 119.73g. Breakfast: Froot Loops Sweetened Multi-Grain Cereal. Lunch: Shrimp with Candied Walnuts, Mixed Vegetables (Solids and Liquids, Canned). Dinner: Hot Links, Beef Brisket, Broccoli and Cheese. Snacks/Other: Peanut Butter Eggs, Fortune Cookie, ACTIVIA LT VANILLA 4PK. more...

1517 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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wendylinkous's Journal, 10 Apr 10

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wendylinkous's Weight History