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jennywille
Journal
06 Apr 18
jennywille's Journal, 06 Apr 18
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Weigh In record (no journal entry) for 06 April 2018
105 kg
Lost so far:
13 kg
.
Still to go:
40 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2018:
882 kcal
Fat: 23.63g | Prot: 57.28g | Carbs: 109.79g.
Breakfast:
Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Äpfel, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%, Kaffee mit Milch.
Lunch:
Gut & Günstig Thai Suppe.
Dinner:
Weiße Champignons (Gebraten), Hähnchenbrustfilet.
Snacks/Other:
Cakees Quark Kuchen.
more...
2773 kcal
Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours.
more...
Losing 1.4 kg a Week
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jennywille's Weight History
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