Weigh In record (no journal entry) for 06 April 2018
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 10.77g | Prot: 29.76g | Carbs: 38.60g.
Breakfast: Кофе (из Молотых Зерен), Ого Отруби Ржаные Рассыпчатые, Высоко Высоко Кефир 1,5%. Dinner: Кофе, Активиа Биокефирная 1%. Snacks/Other: Зеленый Чай, Кофе. more...
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Losing 4.2 kg a Week
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~Вдохновленная~'s Weight History
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