Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
carlosv46
Journal
05 Apr 18
carlosv46's Journal, 05 Apr 18
carlosv46's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 April 2018
108.9 kg
Lost so far:
4.1 kg
.
Still to go:
23.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2018:
488 kcal
Fat: 28.55g | Prot: 14.01g | Carbs: 46.24g.
Lunch:
Mixed Vegetable and Fruit Juice (with Added Nutrients) , Healthy Ones Beef Hotdogs.
Dinner:
Meat.
Snacks/Other:
Oatmeal Cookie with Raisins, Oatmeal Cookie with Raisins.
more...
3110 kcal
Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
carlosv46's Weight History
View Complete History