Stopher's Journal, 07 Mar 12

Weigh In record (no journal entry) for 07 March 2012
88 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2012:
1920 kcal Fat: 111.51g | Prot: 143.04g | Carbs: 90.56g.   Breakfast: Mellanmjölk, Whey 80. Lunch: Keso 4%, Köttfärs (80% Mager / 20% Fett), Avokado. Dinner: Avokado, Mellanmjölk, Whey 80. Snacks/Other: Calzone med Kött och Ost, Avokado, Köttfärs (80% Mager / 20% Fett). more...
Gaining 0.0 kg a Week

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Stopher's Weight History


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