Weigh In record (no journal entry) for 24 June 2012
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89.5 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 43.28g | Prot: 160.47g | Carbs: 26.78g.
Breakfast: Prästost, Rökt Skinka, Lågt GI KÄRNFRISK Fiberrikt Stenugnsbröd, Ägg, Mellanmjölk, Whey 80. Dinner: Fläskkarré, Kycklingbröst (Grillat, Kokt). more...
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Gaining 0.2 kg a Week
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