Weigh In record (no journal entry) for 13 August 2011
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87 kg
Lost so far: 1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 133.23g | Prot: 81.62g | Carbs: 209.87g.
Breakfast: Bordsmargarin, Normalsaltat, Rökt Skinka. Lunch: Grillkorv. Dinner: Coca Cola, Vitt Ris (Rundkornigt, Kokt), Vispgrädde, Fläskfilé. more...
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Losing 1.2 kg a Week
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